Resources
Anti-Diet by Christy Harrison
The Health at Every Size® (HAES®) Approach - Association for Size Diversity and Health
Ten Percent Happier Podcast with Dan Harris and Guest Evelyn Tribole (great 1-hr introduction to IE! Start at the 20-min mark if meditation isn’t your thing)
Maintenance Phase Podcast with Aubrey Gordon and Michael Hobbes
The Body is Not An Apology by Sonya Renee Taylor
How to Raise an Intuitive Eater by Sumner Brooks and Amee Severson