1:1 Nutrition Counseling
Now offering HIPAA-compliant, one-on-one virtual nutrition counseling to residents of Minnesota, Iowa, Michigan, Arizona, California, Colorado, and Virginia.
How It Works
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Free Inquiry Call
First, we will meet over the phone for a free 15-30 min chat. The inquiry call gives me a chance to learn a little about you and your goals and for you to ask any questions you may have about me or my approach. The main purpose is to see if we would be a good fit for each other to help foster a fruitful nutrition counseling relationship.
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Initial Assessment
We will meet virtually over a HIPAA-compliant telehealth platform for 75-90 minutes. The first appointment is an in-depth assessment so I can really get to know you and your history with food and body. I want to meet you where you’re at so together we can come up with an individualized plan to move you towards your goals.
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Follow-Up Sessions
We will meet virtually over a HIPAA-compliant telehealth platform every other week for 45-60 minutes to discuss what went well, what was challenging, and potential next steps on your journey. Keep in mind this journey will likely not be linear but it will be so worth it!